I'm quite lucky to live in a state known for 300 days of sunshine. When I lived in Indiana, we would go weeks with overcast skies. Oh boy, that was hard for me. I'm finding when I'm inside for work, with an inside office (no windows), this makes for a challenging day, week, and month. I am setting a personal goal for myself to step outside during the week at least ten minutes. I have noticed my mood has been quite low the last couple of months and I wonder if the little sun has something to do with it.
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