Today Lily is 7 months old!
Over the last several days, Lily has been doing awesome with sitting on her own! And she likes to surround herself with lead-free toys.
Lily and Maya playing
I love carrots!!
Morning Tradition: Smoothie
A few people have asked how I make my smoothie:
1/2 cup nonfat plain yogurt
handful of almonds
teaspoon flaxseed
a couple of frozen strawberries
half a frozen banana
hand full of frozen blueberries
trace of almond extract
one package stevia (you could substitute any sweetener)
enough non fat milk to blend this all together (about 1/2 cup or so depending on how thick you like smoothies - I like mine fairly thick)
This makes a large glass full and I'm sure has plenty of calories. You could reduce these amounts for a small glass.
2 comments:
That sounds yummy! I have a bunch of past-prime bananas in my freezer that I was saving for banana bread. Do you think those would work OK?
Happy 7 month birthday Lily!! :)
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